Good morning.
8 May 2025
Stress—good or bad? Personally, I could do without it. It often stems from dwelling on problems, and even when you try to move on, they stubbornly resurface—like a scratched record skipping back to the same track. At best, it’s frustrating. But the truth is, the issue usually isn’t as catastrophic as it feels. From an outsider’s perspective, that earth-shattering problem shaking your world might not seem all that significant. More often than not, stress arises from overreacting to everyday challenges—things everyone deals with in some form. Of course, not all problems are universal; some are uniquely our own.
"The greatest weapon against stress is our ability to choose one thought over another." – William James