Be glad you can laugh at yourself. Be glad you can lose at something & continue on playing. Be glad you have an effervescent personality endemic to you. These are the things #elonmusk & #donaldtrump are finding out money can't buy. #behappy #thankful #mentalhealth.

Be Happy, Stay Happy
#beyourself #beyou #yourlife #betruetoyourself #behappy #bepositive #behealthy #bare #naked #nude #asimplelife #clothesfreeliving #naturism #normalnudity #aunaturale #nonsexualnudity #normallife #nudeisnotrude #bodypositive #absolutlynormal #naturalliving

I came across this painted stone on the Belmont Street Bridge in the West End of Glasgow, and it added a nice bit of colour to my day.

It's a shame their aren't more signs like this
#clothesfreeliving #NormalisingNaturism #normalnudity #absolutlynormal #nude #bare #bodypositivity #naturallivingstyle #positivity #naturism #jointhenaturistway #natural #healthy #happy #naturallife #yourbodyyourchoice #naturalway #naturalhumanbeing #naturalhumanbodies #thenaturalthing #behappy #naturalliving

Be Happy

https://justin-farrimond.pixels.com/featured/be-happy-justin-farrimond.html

It may not look much, but on a scorching hot afternoon in Spain this bar in an alley could make you very happy indeed.

I made this memory jar for my best friend. I wrote a bunch of happy memories that we share together and a few things I know that would make them smile and folded them up on colorful pieces of paper and put them in a jar. I gave it to them this morning and said that at least once a week, I would like them to write down a happy thing from that week, fold it up, and put it in the jar. And whenever they feel down, they can look at the jar and see they have a lot of Happy memories. And if they feel really down, they can even pull some out and read them.

This is something I did for myself years ago when I was in a bad mental state. I forced myself to find at least one good thing a week, write it down, and put it in the jar. It really helped me change my mental state and get through a lot of bad stuff. So, if you're having a hard time right now, if you're going through a lot of stuff and struggling, get yourself a jar, some paper, and at least once a week find one good thing from that week to write down, fold up, and put in the jar. At least once a week! You can do it more times if you can! I encourage it! This is something that really helped me with my mental health and I hope that it helps my best friend, too. And, if someone else out there who reads this does it, I hope it helps you, too. #mentalhealth #mentalhealthawareness #positivity #memoryjar #behappy #thinkpositive