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#wellbeing

33 posts24 participants3 posts today
Chery (Great Australian Pods)<p>The Good Mood Clinic Podcast </p><p>Great Australian Pods Podcast Directory: <a href="https://www.greataustralianpods.com/the-good-mood-clinic-podcast/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">greataustralianpods.com/the-go</span><span class="invisible">od-mood-clinic-podcast/</span></a> </p><p><a href="https://aus.social/tags/GreatAusPods" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GreatAusPods</span></a> <a href="https://aus.social/tags/AusPods" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AusPods</span></a> <a href="https://aus.social/tags/Podcast" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Podcast</span></a> <a href="https://aus.social/tags/Podcasts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Podcasts</span></a> <a href="https://aus.social/tags/Podcasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Podcasting</span></a> <a href="https://aus.social/tags/Podcasters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Podcasters</span></a> <a href="https://aus.social/tags/Australia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Australia</span></a> <a href="https://aus.social/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Health</span></a> <a href="https://aus.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://aus.social/tags/WellBeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WellBeing</span></a></p>
The Bee Guy<p>Take<br>A <br>Minute<br>Yellow<br>Gorse<br>Coconut<br>Aroma<br>Blue<br>Sky<br>Woodpecker<br>Drumming<br>Bird<br>Song<br>Bees<br>Humming<br>What<br>It<br>Could<br>Be<br>If…<br><a href="https://mastodon.ie/tags/BeesNotBillionaires" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BeesNotBillionaires</span></a> <br><a href="https://mastodon.ie/tags/gorse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gorse</span></a> <a href="https://mastodon.ie/tags/birdsong" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>birdsong</span></a><br><a href="https://mastodon.ie/tags/woodpecker" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>woodpecker</span></a> <a href="https://mastodon.ie/tags/wildlife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wildlife</span></a><br><a href="https://mastodon.ie/tags/earth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>earth</span></a> <a href="https://mastodon.ie/tags/wild" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wild</span></a> <a href="https://mastodon.ie/tags/bees" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bees</span></a></p><p>Here’s a<br><a href="https://mastodon.ie/tags/MondayMorningMinute" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MondayMorningMinute</span></a> <br>with <a href="https://mastodon.ie/tags/nature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nature</span></a> here on<br>The Bee Sanctuary of Ireland.</p><p>Take a moment.</p><p><a href="https://mastodon.ie/tags/pause" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pause</span></a> </p><p>Go do some <a href="https://mastodon.ie/tags/good" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>good</span></a>.<br>Have the best week you can.<br>If you’re not having a good week - tell someone. <br>And if someone tells you -<br>Listen.<br>Really <a href="https://mastodon.ie/tags/listen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>listen</span></a>.<br><a href="https://mastodon.ie/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <br><a href="https://mastodon.ie/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a><br>🌍🐝🕊️</p>
Bauhausian<p>The Bauhaus explored the psychology of color and its impact on living spaces 🎨 <a href="https://mastodon.social/tags/Psychology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Psychology</span></a> <a href="https://mastodon.social/tags/Wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wellbeing</span></a> <a href="https://mastodon.social/tags/Bauhaus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Bauhaus</span></a></p>
Architecture News<p>Archdaily : STUDS Hair Salon / nevertheless / Yusuke Sagawa Architects <a href="https://www.archdaily.com/1028768/studs-hair-salon-nevertheless-yusuke-sagawa-architects" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">archdaily.com/1028768/studs-ha</span><span class="invisible">ir-salon-nevertheless-yusuke-sagawa-architects</span></a> <a href="https://masto.ai/tags/HealthcareArchitecture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthcareArchitecture</span></a> <a href="https://masto.ai/tags/Wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wellbeing</span></a></p>
wellness<p><a href="https://unfufadoo.net/tags/wellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellness</span></a> <a href="https://unfufadoo.net/tags/memes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>memes</span></a> <a href="https://unfufadoo.net/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://unfufadoo.net/tags/images" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>images</span></a> <a href="https://unfufadoo.net/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <span class="h-card" translate="no"><a href="https://unfufadoo.net/@health" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>health</span></a></span></p>
wellness<p><a href="https://unfufadoo.net/tags/wellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellness</span></a> <a href="https://unfufadoo.net/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://unfufadoo.net/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <a href="https://unfufadoo.net/tags/memes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>memes</span></a> <span class="h-card" translate="no"><a href="https://unfufadoo.net/@health" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>health</span></a></span> <a href="https://unfufadoo.net/tags/images" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>images</span></a></p>
wellness<p><a href="https://unfufadoo.net/tags/wellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellness</span></a> <span class="h-card" translate="no"><a href="https://unfufadoo.net/@health" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>health</span></a></span> <a href="https://unfufadoo.net/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://unfufadoo.net/tags/memes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>memes</span></a> <a href="https://unfufadoo.net/tags/images" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>images</span></a> <a href="https://unfufadoo.net/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a></p>
wellness<p><a href="https://unfufadoo.net/tags/wellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellness</span></a> <a href="https://unfufadoo.net/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <span class="h-card" translate="no"><a href="https://unfufadoo.net/@health" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>health</span></a></span> <a href="https://unfufadoo.net/tags/images" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>images</span></a> <a href="https://unfufadoo.net/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://unfufadoo.net/tags/memes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>memes</span></a></p>
wellness<p><a href="https://unfufadoo.net/tags/wellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellness</span></a> <a href="https://unfufadoo.net/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <span class="h-card" translate="no"><a href="https://unfufadoo.net/@health" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>health</span></a></span> <a href="https://unfufadoo.net/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://unfufadoo.net/tags/images" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>images</span></a> <a href="https://unfufadoo.net/tags/memes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>memes</span></a></p>
wellness<p><a href="https://unfufadoo.net/tags/wellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellness</span></a> <a href="https://unfufadoo.net/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <a href="https://unfufadoo.net/tags/images" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>images</span></a> <span class="h-card" translate="no"><a href="https://unfufadoo.net/@health" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>health</span></a></span> <a href="https://unfufadoo.net/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://unfufadoo.net/tags/memes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>memes</span></a></p>
KellyAnn Romanych (she/her)<p>This episode helped me regain some calm in the chaos</p><p>Sharing in the hope you find some relief, too</p><p>Zen Buddhist monk Brother Phap Huu &amp; leadership coach/journalist Jo Confino discuss Thich Nhat Hanh’s calligraphic work ‘Are You Sure?’. Together, they discuss how this simple question encourages us to examine our perceptions, assumptions, &amp; certainties about ourselves &amp; the world around us as a path to greater understanding &amp; well-being.</p><p><a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> </p><p><a href="https://plumvillage.org/podcast/are-you-sure-episode-86" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">plumvillage.org/podcast/are-yo</span><span class="invisible">u-sure-episode-86</span></a></p>
Chery (Great Australian Pods)<p>Cracking Addiction </p><p>Great Australian Pods Podcast Directory: <a href="https://www.greataustralianpods.com/cracking-addiction/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">greataustralianpods.com/cracki</span><span class="invisible">ng-addiction/</span></a> </p><p><a href="https://aus.social/tags/GreatAusPods" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GreatAusPods</span></a> <a href="https://aus.social/tags/AusPods" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AusPods</span></a> <a href="https://aus.social/tags/Podcast" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Podcast</span></a> <a href="https://aus.social/tags/Podcasts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Podcasts</span></a> <a href="https://aus.social/tags/Podcasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Podcasting</span></a> <a href="https://aus.social/tags/Podcasters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Podcasters</span></a> <a href="https://aus.social/tags/Australia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Australia</span></a> <a href="https://aus.social/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Health</span></a> <a href="https://aus.social/tags/Medicine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Medicine</span></a> <a href="https://aus.social/tags/AlliedHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AlliedHealth</span></a> <a href="https://aus.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://aus.social/tags/WellBeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WellBeing</span></a> <a href="https://aus.social/tags/Addiction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Addiction</span></a></p>
Sarah | Time for Kindness<p>“In Boots someone buying a 3 for 2 of body butter only needed two so gave me the 3rd!”</p><p>This great example of everyday kindness was shared at one of our wellbeing workshops. The workshops are designed to improve your people’s wellbeing and the way they connect and collaborate.</p><p>Contact me to discuss having a <a href="https://kind.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> workshop at your organisation.</p>
CITO Greenhouse<p>Exploring the Colorful Tapestry of Mental Health: Science, Philosophy, and Laughter</p><p><a href="https://mastodon.social/tags/MentalHealthMatters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealthMatters</span></a> <a href="https://mastodon.social/tags/Psychopharmacology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Psychopharmacology</span></a> <a href="https://mastodon.social/tags/Philosophy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Philosophy</span></a> <a href="https://mastodon.social/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mindfulness</span></a> <a href="https://mastodon.social/tags/Therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Therapy</span></a> <a href="https://mastodon.social/tags/WellBeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WellBeing</span></a> <a href="https://mastodon.social/tags/MentalHealthAwareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealthAwareness</span></a> <a href="https://mastodon.social/tags/CognitiveTherapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CognitiveTherapy</span></a> <a href="https://mastodon.social/tags/HolisticHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HolisticHealth</span></a> <a href="https://mastodon.social/tags/SocialConstructs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SocialConstructs</span></a> <a href="https://mastodon.social/tags/SelfDevelopment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfDevelopment</span></a> <a href="https://mastodon.social/tags/LaughterAndLearning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LaughterAndLearning</span></a> <a href="https://mastodon.social/tags/MentalWellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalWellness</span></a> <a href="https://mastodon.social/tags/EmbraceTheJourney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EmbraceTheJourney</span></a></p><p><a href="https://youtube.com/shorts/W2lCpBKb28Q?feature=share" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">youtube.com/shorts/W2lCpBKb28Q</span><span class="invisible">?feature=share</span></a></p>
CITO Greenhouse<p>Exploring the Intersection of Mental Health and Philosophy</p><p><a href="https://mastodon.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://mastodon.social/tags/Philosophy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Philosophy</span></a> <a href="https://mastodon.social/tags/Psychology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Psychology</span></a> <a href="https://mastodon.social/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mindfulness</span></a> <a href="https://mastodon.social/tags/HolisticHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HolisticHealth</span></a> <a href="https://mastodon.social/tags/SelfDevelopment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfDevelopment</span></a> <a href="https://mastodon.social/tags/MentalWellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalWellness</span></a> <a href="https://mastodon.social/tags/SocialConstructs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SocialConstructs</span></a> <a href="https://mastodon.social/tags/PhilosophicalThought" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PhilosophicalThought</span></a> <a href="https://mastodon.social/tags/Therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Therapy</span></a> <a href="https://mastodon.social/tags/CognitiveBehavioralTherapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CognitiveBehavioralTherapy</span></a> <a href="https://mastodon.social/tags/MentalHealthAwareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealthAwareness</span></a> <a href="https://mastodon.social/tags/WellBeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WellBeing</span></a></p><p><a href="https://youtube.com/shorts/WkUKBi_zyyE?feature=share" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">youtube.com/shorts/WkUKBi_zyyE</span><span class="invisible">?feature=share</span></a></p>
Primo Natura<p>"Growing and sharing seeds can boost mental health"</p><p><a href="https://mstdn.social/tags/Seeds" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Seeds</span></a> <a href="https://mstdn.social/tags/Plants" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Plants</span></a> <a href="https://mstdn.social/tags/Wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wellbeing</span></a></p><p><a href="https://www.positive.news/society/growing-and-sharing-seeds-can-boost-mental-health/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">positive.news/society/growing-</span><span class="invisible">and-sharing-seeds-can-boost-mental-health/</span></a></p>
PaquitoBernard<p>Excellent commentary : climate change and suicidal behavior risks</p><p><a href="https://www.nature.com/articles/s41591-025-03528-7" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">nature.com/articles/s41591-025</span><span class="invisible">-03528-7</span></a></p><p>"we argue that the impacts of climate-related hazards on suicide risk should be understood using an ecological framework situated within a developmental life course perspective. In other words, risk and protective factors are situated within individuals, families, communities and societies that evolve across the life course"</p><p><a href="https://masto.ai/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <a href="https://masto.ai/tags/climatechange" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>climatechange</span></a> <a href="https://masto.ai/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a></p>
Richard Donovan<p>In software engineering, we are often encouraged to think about our contribution...</p><p>👉 What did " I " do yesterday...?<br>👉 What am " I " doing today...?</p><p>The language we use, both inwardly and outwardly, sets the tone for how we work and interact with others…</p><p>Software engineering is a team game; our language should reflect that…</p><p>The obvious:<br>👉 What did "the team" do yesterday?<br><a href="https://mastodon.social/tags/developers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>developers</span></a> <a href="https://mastodon.social/tags/coding" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>coding</span></a> <a href="https://mastodon.social/tags/softwaredevelopment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>softwaredevelopment</span></a> <a href="https://mastodon.social/tags/softwareengineering" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>softwareengineering</span></a> <a href="https://mastodon.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <a href="https://mastodon.social/tags/mindset" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mindset</span></a> <a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a></p>
TransActual<p>Self-care is really important, but doesn't need to be extravagant. </p><p>"I like to spend time with my friends or partner, watching tv or films or cooking food together." - G </p><p><a href="https://mastodon.social/tags/Trans" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Trans</span></a> <a href="https://mastodon.social/tags/Transgender" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Transgender</span></a> <a href="https://mastodon.social/tags/Nonbinary" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Nonbinary</span></a> <a href="https://mastodon.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://mastodon.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://mastodon.social/tags/Wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wellbeing</span></a> <a href="https://mastodon.social/tags/TransHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TransHealth</span></a> <a href="https://mastodon.social/tags/Queer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Queer</span></a> <a href="https://mastodon.social/tags/LGBTQIA" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LGBTQIA</span></a> <a href="https://mastodon.social/tags/LGBTQ" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LGBTQ</span></a></p>
Marina HelenaWeek 2 - day 2<br> link to the video: <a href="https://makertube.net/w/t4jCLgbJgxAGj6odZ6KtRq" rel="nofollow noopener noreferrer" target="_blank">https://makertube.net/w/t4jCLgbJgxAGj6odZ6KtRq</a><br> <br> <a href="https://pixelfed.social/discover/tags/PumpYourAbs?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#PumpYourAbs</a> - type "done" when you´re done or post a pic!<br> <br> <a href="https://pixelfed.social/discover/tags/absChallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#absChallenge</a> <br> <br> <a href="https://pixelfed.social/discover/tags/strengthtraining?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#strengthtraining</a> <a href="https://pixelfed.social/discover/tags/calisthenics?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenics</a> <a href="https://pixelfed.social/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://pixelfed.social/discover/tags/yoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yoga</a> <a href="https://pixelfed.social/discover/tags/challenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#challenge</a> <a href="https://pixelfed.social/discover/tags/fitnesschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnesschallenge</a> <a href="https://pixelfed.social/discover/tags/yogachallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yogachallenge</a> <a href="https://pixelfed.social/discover/tags/calisthenicschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenicschallenge</a>
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