How I learned to #manage #mental #illness & find my #strength as a #Black #queer #man.

As a little #Black #boy, I was told to “#toughenup,” but in hindsight, it was clear that something #deeper was #goingon.

#Women #Transgender #LGBTQ #LGBTQIA #MentalHealth

https://www.queerty.com/how-i-learned-to-manage-mental-illness-find-my-strength-as-a-black-queer-man-20241010

Some good #health #advice. This was written for #older #adults but I think it’s accurate for #everyone -

1. #Move your #body.
2. #Challenge your #brain.
3. Stay #social.
4. #Manage #stress levels.
5. Stay on top of your #appointments.
6. Spend time #outside in the #sun.
7. Eat #nutritious #foods.
============

7 Things Doctors Wish Older Adults Would Do Daily

https://www.huffpost.com/entry/habits-older-adults-longevity_l_66e9a633e4b0bcfae119fd32/

New update from the #OBS Team! #Moderators can now enjoy enhanced #notifications and #filters, making it easier to #manage reports efficiently. Stay informed with better tools! https://openbuildservice.org/2024/08/28/content-moderation/

#Election #officials on both sides of the political aisle
are #outraged at Trumpworld

Republicans and Democrats who #manage #elections
are fuming that the violent threats they faced
— and the ultimate source of those threats
— continue to be ignored by MAGA conservatives, the Washington Post reported Friday.
https://www.washingtonpost.com/politics/2024/07/19/republicans-rhetoric-shooting-blame/

A major #UK #report says #trans #children are being let down by #toxic #debate and #lackofevidence.

Dr. #HilaryCass claims “no good #evidence” on the #longterm #outcomes of #interventions to #manage #gender-related #distress, and #youngpeople have been caught up in a “stormy #social #discourse” about the #issue

#Women #Transgender #LGBTQ #LGBTQIA #UK #Tories #TERFS #NHS #Healthcare #Hate #Bigotry #Discrimination #GateKeeping #Transphobia #WorkingAsIntended #TERFIsland

https://www.wpxi.com/news/world/major-uk-report-says/DZSOEWFPQOKURNCXSJSEQCFFWY/

Within our #BeagleIM app, MUC room owners or admins possess the necessary authority to #manage the channel configuration. This task is easily accomplished by clicking on the "configure" option situated at the top-left corner of the room's message window panel, as visually exemplified in the provided image.

#Linux #Tip of the #Day

#Manage your #system #services with #systemd!

#Start a service:
$ sudo systemctl start service_name

️ #Stop a service:
$ sudo systemctl stop service_name

Restart a service:
$ sudo systemctl restart service_name

#View the status of a service:
$ sudo systemctl status service_name

Enable a service to start at #boot:
$ sudo systemctl enable service_name

Disable a service from starting at boot:
$ sudo systemctl disable service_name