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#burnout

6 posts6 participants0 posts today
Nature of Sal :masto:<p>I left a corporate job in Germany and walked into the mountains. I didn’t know it yet, but that first step changed everything.</p><p>🎥👇</p><p><a href="https://mountains.social/tags/burnoutrecovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnoutrecovery</span></a> <a href="https://mountains.social/tags/lifeafterburnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lifeafterburnout</span></a> <a href="https://mountains.social/tags/hikinglife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>hikinglife</span></a> <a href="https://mountains.social/tags/rewildyourself" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>rewildyourself</span></a> <a href="https://mountains.social/tags/slowliving" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>slowliving</span></a> <a href="https://mountains.social/tags/hiking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>hiking</span></a> <a href="https://mountains.social/tags/rome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>rome</span></a> <a href="https://mountains.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <a href="https://mountains.social/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnout</span></a> <a href="https://mountains.social/tags/tourism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>tourism</span></a> <a href="https://mountains.social/tags/inspiration" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>inspiration</span></a></p>
Constantijn ☮<p>I really need professional mental health help, but can't find any in my country nor I have money for it. I didn't go outside and keep siting at home since February 28th and it seems that I can't recover myself, don't know what to do at this point.</p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/actuallyautistic" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>actuallyautistic</span></a></span> </p><p><a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <a href="https://mastodon.social/tags/actuallyautistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>actuallyautistic</span></a> <a href="https://mastodon.social/tags/autistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>autistic</span></a> <a href="https://mastodon.social/tags/stress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>stress</span></a> <a href="https://mastodon.social/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnout</span></a></p>
HyperComboGamer<p>Burnout 3 Soundtrack: Sahara Hotnights - Hot Night Crash (2004)</p><p><a href="https://mas.to/tags/Burnout3" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Burnout3</span></a> <a href="https://mas.to/tags/EAGames" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EAGames</span></a> <a href="https://mas.to/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Burnout</span></a> <a href="https://mas.to/tags/Music" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Music</span></a> <a href="https://mas.to/tags/IndieRock" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>IndieRock</span></a> <a href="https://mas.to/tags/RetroGaming" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RetroGaming</span></a> <a href="https://mas.to/tags/GarageRock" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GarageRock</span></a> <a href="https://mas.to/tags/Punk" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Punk</span></a> <a href="https://mas.to/tags/PunkRock" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PunkRock</span></a> <a href="https://mas.to/tags/Music" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Music</span></a> <a href="https://mas.to/tags/2000s" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>2000s</span></a> <a href="https://mas.to/tags/Gaming" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Gaming</span></a> <a href="https://mas.to/tags/Games" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Games</span></a> <a href="https://mas.to/tags/Game" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Game</span></a> <a href="https://mas.to/tags/Gamer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Gamer</span></a> <a href="https://mas.to/tags/VideoGames" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>VideoGames</span></a> <a href="https://mas.to/tags/ElectronicArts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ElectronicArts</span></a> <a href="https://mas.to/tags/Nostalgia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Nostalgia</span></a> <a href="https://mas.to/tags/RetroGames" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RetroGames</span></a> <a href="https://mas.to/tags/VGM" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>VGM</span></a> <a href="https://mas.to/tags/Soundtrack" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Soundtrack</span></a> <a href="https://mas.to/tags/GameDev" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GameDev</span></a> <a href="https://mas.to/tags/IndieDev" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>IndieDev</span></a></p>
Heather Cook🖖Autistic Coach<p>We turn a simple physical fact into a matter of personal failure, like sensory needs or focus or executive functioning, and then criticize ourselves for not doing what we can't do. That criticism uses up so much energy.</p><p><a href="https://universeodon.com/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyAutistic</span></a> <a href="https://universeodon.com/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AuDHD</span></a> <a href="https://universeodon.com/tags/Autistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Autistic</span></a> <a href="https://universeodon.com/tags/AutisticBurnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AutisticBurnout</span></a> <a href="https://universeodon.com/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Burnout</span></a> <a href="https://universeodon.com/tags/Sensory" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Sensory</span></a></p>
Verđandi K. Soldusty<p>How a little problem can wreck a day on Planet Autistic:</p><p>No art group for me today. To many spoons &amp; time wasted on trying to watch Netflix on a freshly de-Copiloted Win 10 nightmare. </p><p>Just going to do my household task(s) &amp; maybe drag myself out on a food purchasing run, probably on foot as I'm not sure I can handle driving right now. Though I'm not sure I'm up for walking anywhere either. </p><p>If I get my arse in gear &amp; get things done early enough, &amp; dice / spoon reserves permitting, I'll fix the PC by switching to my preferred Linux OS that doesn't block me from enjoying the websites I enjoy. <br>If not, I'll hook my TV up to my laptop &amp; deal with the PC another day. </p><p>There's probably more but those spoons have been obliterated so I can't see or feel or sound out what to write about it.</p><p><a href="https://beige.party/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AuDHD</span></a> <a href="https://beige.party/tags/Autistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Autistic</span></a> <a href="https://beige.party/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ADHD</span></a> <a href="https://beige.party/tags/ActuallyADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyADHD</span></a> <a href="https://beige.party/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyAutistic</span></a> <a href="https://beige.party/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Burnout</span></a> <a href="https://beige.party/tags/Spoons" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Spoons</span></a> <a href="https://beige.party/tags/NoSpoons" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NoSpoons</span></a></p>
Kim<p>I've dared to dream of the future a bit the last few days. That might be a good sign.</p><p><a href="https://mstdn.social/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyAutistic</span></a> <a href="https://mstdn.social/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnout</span></a></p>
Erwin<p>Wholesome <a href="https://mstdn.social/tags/gaming" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gaming</span></a> tip. <a href="https://mstdn.social/tags/wanderstop" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wanderstop</span></a> is a game that explores recovering from <a href="https://mstdn.social/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnout</span></a>. I'm now 2 hours in and can recommended it warmly.</p><p>It is gentle while not shying away from being confronting. This is one of those games where ones real life experiences really changes the game feel. It may vibe with you a lot, or you may be like, eh.</p><p>I think there are some other themes that are discussed, but haven't gotten that far in yet.</p>
Kim<p>I felt "energized" for a full 1h after waking up today. Took a walk with the dog. Nice, calm, cool. He had a little unleached run and I cheered him on.</p><p>Getting home I suddenly feel exhausted again. Like I'verun a marathon. Oh well, still better to have a hint of energy at some point during the day than none at all. I am sitting up in the couch rather than being horizontal all day. Good sign.</p><p><a href="https://mstdn.social/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyAutistic</span></a> <a href="https://mstdn.social/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnout</span></a></p>
Libre :neurodiversity:<p>*get into work*</p><p>*plan day, literally book entire day to do work with only a few short breaks*</p><p>*perform work*</p><p>*get exhausted, executive dysfunction starts to act up*</p><p>*coffee to shut executive dysfunction up*</p><p>*keep working hard through the whole day*</p><p>*leave work, caffeine wears off*</p><p>*huge bout of exec dys and possible shutdown*</p><p>"Why is this happening to me"</p><p><a href="https://autistics.life/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyAutistic</span></a> <a href="https://autistics.life/tags/ActuallyADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyADHD</span></a> <a href="https://autistics.life/tags/ActuallyAuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyAuDHD</span></a> <a href="https://autistics.life/tags/Overworking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Overworking</span></a> <a href="https://autistics.life/tags/Productivity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Productivity</span></a> <a href="https://autistics.life/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Burnout</span></a> <a href="https://autistics.life/tags/Spoonie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Spoonie</span></a> <a href="https://autistics.life/tags/InvisibleDisability" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>InvisibleDisability</span></a></p>
Heather Cook🖖Autistic Coach<p>I’m now convinced that cognitive dissonance is a significant contributing factor in autistic burnout, which is a big part of why masking is so bad for us. </p><p><a href="https://universeodon.com/tags/AutisticBurnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AutisticBurnout</span></a> <a href="https://universeodon.com/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Burnout</span></a> <a href="https://universeodon.com/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyAutistic</span></a> <a href="https://universeodon.com/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AuDHD</span></a> <a href="https://universeodon.com/tags/Autistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Autistic</span></a></p>
Verđandi K. Soldusty<p>John Cleese voice:</p><p>Right! Spoons. I'm getting sick &amp; tired of you all melting at the first sign of having to do something, even something as simple as clearing up your own mess. <br>Now, I want you to pull yourselves together, get changed for setting foot outside the house &amp; then proceeding to get on with the task set.<br>…<br>Are we clear? </p><p>Me giving myself a mental pep talk. </p><p><a href="https://beige.party/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AuDHD</span></a> <a href="https://beige.party/tags/Autistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Autistic</span></a> <a href="https://beige.party/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ADHD</span></a> <a href="https://beige.party/tags/ActuallyADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyADHD</span></a> <a href="https://beige.party/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyAutistic</span></a> <a href="https://beige.party/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Burnout</span></a> <a href="https://beige.party/tags/Spoons" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Spoons</span></a></p>
La Ruralie des fleurs<p>Je suis sur le point de quitter ce lieu qui a contribué à me remettre debout, mais au ras des pâquerettes.<br>Il va falloir du temps et se préserver.<br>Mais j'ai bien envie de cette vie à ma mesure.</p><p>J'ai changé ma bio, du coup<br>🩷🧡💜💛<br><a href="https://pipou.academy/tags/LaRuralieALaClinique" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LaRuralieALaClinique</span></a> <a href="https://pipou.academy/tags/SanteMentale" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SanteMentale</span></a> <a href="https://pipou.academy/tags/TDAH" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TDAH</span></a> <a href="https://pipou.academy/tags/fibromyalgie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fibromyalgie</span></a> <a href="https://pipou.academy/tags/Depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Depression</span></a> <a href="https://pipou.academy/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Burnout</span></a> <a href="https://pipou.academy/tags/SanteMentale" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SanteMentale</span></a> <a href="https://pipou.academy/tags/TDAH" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TDAH</span></a> <a href="https://pipou.academy/tags/fibromyalgie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fibromyalgie</span></a> <a href="https://pipou.academy/tags/Depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Depression</span></a> <a href="https://pipou.academy/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Burnout</span></a></p>
Anton<p>How Millennials Became The Burnout Generation<br><a href="https://www.buzzfeednews.com/article/annehelenpetersen/millennials-burnout-generation-debt-work" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">buzzfeednews.com/article/anneh</span><span class="invisible">elenpetersen/millennials-burnout-generation-debt-work</span></a></p><p>Selten hat mich, auch Millennial, ein Artikel so dermaßen mitgenommen wie dieser.<br>Dass sich die Situation seit 2019 sogar noch verschärft hat, ist dort auch noch angedeutet worden.</p><p><a href="https://mastodon.social/tags/Millennials" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Millennials</span></a> <a href="https://mastodon.social/tags/BurnoutGeneration" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BurnoutGeneration</span></a> <a href="https://mastodon.social/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Burnout</span></a></p>
Roy Tang 🇵🇭<p>Shared: Burnout &amp; Us <a href="https://www.drcathicks.com/post/burnout-us" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">drcathicks.com/post/burnout-us</span><span class="invisible"></span></a>. </p><p>&gt; "It's alarming to write something really simple like, people deserve to have environments that don't destroy them and have it resonate with a lot of people. "</p><p><a href="https://indieweb.social/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnout</span></a></p>
JackTheRebelCat 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🇵🇸 🇺🇦<p>And you've JUST noticed? 🤬🤬🤬 <a href="https://mastodon.scot/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnout</span></a> </p><p>NHS staff fatigue poses ‘significant’ threat to patient safety, watchdog warns</p><p><a href="https://www.theguardian.com/society/2025/apr/24/nhs-staff-fatigue-poses-significant-threat-to-patient-safety-watchdog-warns?CMP=Share_AndroidApp_Other" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">theguardian.com/society/2025/a</span><span class="invisible">pr/24/nhs-staff-fatigue-poses-significant-threat-to-patient-safety-watchdog-warns?CMP=Share_AndroidApp_Other</span></a></p>
Tanja<p>Leider hat mir diese völlig unnötige Nummer das Osterwochenende so dermaßen versaut. <br>Habe mich wieder wie im letzten Jahr gefühlt, mit massiven Schlafstörungen, Weinkrämpfen und völlige Antriebslosigkeit dazu. Das hat mich Monate zurückgeworfen, habe ich das Gefühl. <br><a href="https://nrw.social/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnout</span></a> <a href="https://nrw.social/tags/notjustsad" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>notjustsad</span></a> <a href="https://nrw.social/tags/lebenistschei%C3%9Fe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lebenistscheiße</span></a></p>
Tanja<p>Also, die Krankenkasse wusste gar nicht, was ich von denen wollte. Natürlich muss ich einen Feiertag nicht nacharbeiten, insbesondere nicht, wenn ich da Therapie oder Arztbesuche habe. Ich bin ja eh noch krank geschrieben und bezahlt werde ich auch nicht vom Arbeitgeber. <br>Die Gewerkschaft hat dem nur zugestimmt. Wenn die betriebliche Notwendigkeit nicht gegeben ist und es keinen Dienstplan für mich gibt, muss ich nicht. Erst recht nicht bei einem gesetzlichen Feiertag. <a href="https://nrw.social/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnout</span></a> <a href="https://nrw.social/tags/burnoutrecovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnoutrecovery</span></a></p>
Corvus<p><span class="h-card" translate="no"><a href="https://mastodon.social/@lemeteore" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>lemeteore</span></a></span> Usually, open-source maintainers are good developers. They are, however, not good at and probably not interested in community cat herding. I am not surprised, to see some of them looking for mitigations to being overwhelmed. </p><p>Are there people out there loving the interaction and are able to distill community chatter in something a developer can act upon? If so, step up and offer your services to an open-source project out there. </p><p>And a call to maintainers. It is OK to not like or be good at community management. Put the word out and look out for people who can help you in that regard. </p><p><a href="https://hachyderm.io/tags/opensource" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>opensource</span></a> <a href="https://hachyderm.io/tags/sustainability" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sustainability</span></a> <a href="https://hachyderm.io/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnout</span></a> <a href="https://hachyderm.io/tags/community" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>community</span></a> <a href="https://hachyderm.io/tags/communitymanagement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>communitymanagement</span></a></p>
La Ruralie des fleurs<p>Vraiment, j'avais plutôt bien dormi, mais l'énergie et la motivation n'étaient pas au rendez-vous.<br>J'avais envie de rien. <br>Les 3 tours de parc ont l'air de durer mille ans. <br>J'étais pas bien.<br>Je me suis offert un café fantasie à la machine, j'ai même pris des biscuits pour tremper dans mon café. Je me suis retraitée dans le parc.<br>J'étais dépitée. À 8 jours de sortir, j'avais l'impression que rien n'avait changé et que j'allais repartir dans le même état que j'étais arrivée.<br>Juste envie de me lamenter en boucle sur mon sort.<br>J'ai fait une sieste.</p><p>Et j'ai eu mes règles.<br>😑</p><p>Voilà.<br>Ça va déjà mieux.<br>De savoir que c'était ce fucking SPM.</p><p><a href="https://pipou.academy/tags/LaRuralieALaClinique" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LaRuralieALaClinique</span></a> <a href="https://pipou.academy/tags/SanteMentale" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SanteMentale</span></a> <a href="https://pipou.academy/tags/TDAH" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TDAH</span></a> <a href="https://pipou.academy/tags/fibromyalgie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fibromyalgie</span></a> <a href="https://pipou.academy/tags/Depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Depression</span></a> <a href="https://pipou.academy/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Burnout</span></a> <a href="https://pipou.academy/tags/SPM" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SPM</span></a></p>
Tanja<p>Sie wird 80 und hat uns Kinder für das verlängerte Wochenende (Donnerstag bis Sonntag) nach Holland eingeladen. Also gehe ich Freitag nicht arbeiten, weil ich ja in Holland bin und die Vereinbarung Montag bis Donnerstag ist. Logisch? <br><a href="https://nrw.social/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnout</span></a> <a href="https://nrw.social/tags/burnoutrecovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnoutrecovery</span></a> <a href="https://nrw.social/tags/Wiedereingliederung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wiedereingliederung</span></a> <a href="https://nrw.social/tags/notjustsad" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>notjustsad</span></a> </p><p>*edit hashtags hinzugefügt</p>
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